Teaching & Healing

​​​My teaching draws from my work as a dance artist and somatic movement researcher; alongside this, I invite facilitators selected for the depth and integrity of their practice. Together, we offer movement classes, workshops, and longer-form explorations that integrate somatic awareness, dance-based research, and restorative practice within a thoughtful, process-oriented environment.

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Each offering is guided with care and intention, inviting participants to engage the body as a source of knowing, creativity, and inquiry. The work encourages listening, adaptability, and imagination, cultivating sensitivity, agency, and creative attention

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Since 2015, I have introduced the Ilan Lev Method practice to the UK, alongside teaching Feldenkrais®, Gyrotonic©, and yoga-based approaches. Currently a Lecturer in Dance at Trinity Laban and De Montfort University, and working beyond institutional settings, my teaching aims to bridge technical clarity with embodied inquiry. Open workshops and classes are designed for contemporary dancers, movers, and curious people, supporting depth, experimentation, and sustainable movement practice while navigating change, complexity, and presence.

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Learn more at the link above.

 

Come join in a living, breathing, explorative practice!​

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